We need nature connection. Now, more than ever.

Join a Forest Therapy Walk on your own or with others. You'll find a welcoming space in the circle and a comfortable, "no pressure" approach.

We move slowly and pause often and you don't have to be super fit. We walk in "near nature", mostly within Ottawa -- or these days we're only getting together on-line. Pre-registration is required. Once you register, you'll receive directions and details but feel free to contact me with any questions.

Can't join the walk but you'd like to support front line healthcare providers? There's a donation option in every Eventbrite ticket listing to pay-it-forward..

Turn to Nature in Times of Stress -- On-line Guided Nature Therapy
Sunday, May 2 -- 5:00 to 6:30 pm
Free spots for Front line Healthcare Providers

It can be hard to rest our spinning thoughts and get a break from the anxiety of these times. A guided Nature Therapy experience helps you do that. It's designed to help awaken our senses to the gifts of Nature, guiding you to a place of calm & healing, bringing new energy and aliveness.

We'll connect through Zoom. I'll be on my trail, and you can be on a balcony, in your yard, park or indoors. Bring your phone and earbuds; keep one earbud in to listen to me and leave the other out so you can tune into the place where you are. Staying inside? Sit near a window, have a plant nearby, maybe some stones & shells and other treasures from nature as well.

Regular price: $20. Free spots for front line healthcare providers.

View the details and then register via Eventbrite and you'll receive the Zoom link. Participation is capped at 15 and each person needs to pre-register. At least 3 registrants are needed for the event to go ahead.

New dates are added regularly; sign up to be notified of upcoming walks, or follow me on Facebook for updates.

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