We need nature connection. Now, more than ever.
Join a walk on your own or with friends or family. You'll find a welcoming place for you in the circle, and guidance that is gentle, with a "no pressure" approach. Learn more about what to expect.
We move slowly and pause often and don't travel far, so you don't need a high level of fitness. We walk in "near nature", mostly within Ottawa. Pre-registration is required. Once you register, you'll receive directions and details but feel free to contact me with questions.
We move slowly and pause often and don't travel far, so you don't need a high level of fitness. We walk in "near nature", mostly within Ottawa. Pre-registration is required. Once you register, you'll receive directions and details but feel free to contact me with questions.
Upcoming Walks
Heart of Nature -- Guided Sunset Walk
Wednesday, February 14, 5:00 to 6:30 PM
Sarsaparilla Trail, Old Richmond Road
Wednesday, February 14, 5:00 to 6:30 PM
Sarsaparilla Trail, Old Richmond Road
Let's slow down. Be present. Listen. And rest in the embrace of Nature.
This is a gently-guided walk to help us quiet our minds, awaken our senses and be attentive to each moment. It's a way of nourishing our natural connections -- within, with others and with the whole of life. We have time to explore, following the prompts of the guide and our own inner guidance, and time to sit or wander with curiosity; then we re-gather in circle to share stories and the gifts we're noticing. As the sun sets, we'll gather by candlelight to share special treats to celebrate the heart of Nature. Hold your spot by registering with a $15 payment. I will send full details and instructions for choosing your total ticket price, on a pay-what-you-choose basis. (Keep it at $15 or add $10 or more, by e-transfer.) A full refund is provided with at least 24 hours notice. If it is cancelled by the guide due to weather, a refund will be given, minus 10% to offset admin time. |
More walks are coming soon! Sign up for my newsletter below or follow me on Facebook for updates.
Some Past Walks... |
Breathe and Be Restored
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