Come on a Forest Therapy Walk on your own or with others. We walk in "near nature" -- mostly within the city of Ottawa-Gatineau. Pre-registration is required. For most walks you don't need a high level of fitness, and some walks are on accessible trails. A refund will be provided with at least 24 hours notice. Once you register, you'll receive directions and info on what to bring, how to dress, etc. but feel free to contact me with any questions.
Remotely-guided walks will be posted here soon. Please check back, and follow me on Facebook for regular updates. @foresttherapyottawa.
New dates will be added regularly; sign up to be notified of upcoming walks. If you have a group of people who'd like to experience a walk together, I'm happy to schedule a private walk at a time and place that works for you. See the Private Walks page.