We need nature connection. Now, more than ever.

Join a Forest Therapy Walk on your own or with others. You'll find a welcoming space in the circle and a comfortable, "no pressure" approach.

We move slowly and pause often and you don't have to be super fit. We walk in "near nature", mostly within Ottawa. Pre-registration is required. Once you register, you'll receive directions and details but feel free to contact me with any questions.

Can't join the walk but you'd like to support free spots for front line healthcare providers? Donations are welcome!

Tree Time -- Intro to Forest Therapy (Free)
Sunday, October 31, 10 to 11 am
Central Experimental Farm

Awaken your senses and become present to the gifts of the trees and all of nature. This gently-guided practice supports our personal health in so many ways and also nurtures our sense of connection to nature, without and within. You might find that you come away with new insights into and appreciation for this amazing world we are part of.

It's not a naturalist walk or a hike: we go slowly, pause often, and awaken our sensory intelligence. Dress warmly. The walk will go ahead rain or shine as long as there is no heavy rain, high winds or thunderstorms.

This event is organized by concerned citizens working to protect the trees on the Central Experimental Farm, at the future site of the new Ottawa Hospital. 

Admission is free but tickets are limited so please pre-register via Eventbrite.
You'll receive more information and detailed directions after registering.

New dates are added regularly; sign up to be notified of upcoming walks, or follow me on Facebook for updates.

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