We need nature connection. Now, more than ever.
Join a Forest Therapy Walk on your own or with others. You'll find a welcoming space in the circle and a comfortable, "no pressure" approach.
We move slowly and pause often and you don't have to be super fit. We walk in "near nature", mostly within Ottawa. Pre-registration is required. Once you register, you'll receive directions and details but feel free to contact me with any questions.
We move slowly and pause often and you don't have to be super fit. We walk in "near nature", mostly within Ottawa. Pre-registration is required. Once you register, you'll receive directions and details but feel free to contact me with any questions.
Can't join the walk but you'd like to support free spots for front line healthcare providers? Donations are welcome!
Forest Bathing in the Fall Colours
Friday, October 15, 10:30am-12:30pm
Stony Swamp, Moodie Drive
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Catch the light shining through the trees. Immerse yourself in the sights, scents & sounds of fall. Find your inner calm.
This trail takes us through forest and meadow to a boardwalk overlooking the wetland. Your guide offers gentle invitations to support you in being present to nature around and within, helping to restore a sense of well-being to our minds and bodies. $30/person. Free spot set aside for a front-line health care worker. For full details and tickets, see the Eventbrite listing. |
New dates are added regularly; sign up to be notified of upcoming walks, or follow me on Facebook for updates.