We need nature connection. Now, more than ever.
Join a walk on your own or with others. You'll find a welcoming space in the circle and a comfortable, "no pressure" approach.
We move slowly and pause often and you don't need a high level of fitness. We walk in "near nature", mostly within Ottawa. Pre-registration is required. Once you register, you'll receive directions and details but feel free to contact me with any questions.
We move slowly and pause often and you don't need a high level of fitness. We walk in "near nature", mostly within Ottawa. Pre-registration is required. Once you register, you'll receive directions and details but feel free to contact me with any questions.
Garden Immersion to Rest & Re-Connect -- Free-of-charge
Sunday, Aug. 14 (full), Wednesday Aug. 17, 6-7:30 pm, Sunday Aug. 21, 10-11:30 am
Fletcher Wildlife Garden, Prince of Wales Dr., Ottawa
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Join me for a sensory immersion in the gifts of the garden. We'll rest & de-stress as we awaken to nature's sounds, scents & many-coloured wonders.
This kind of “slow time” in nature has been shown to reduce stress levels, boost the immune system and brain power and creativity. Many people also discover a renewed connection with themselves and with all of nature. These are free walks as part of the Ottawa Garden Festival, sponsored by Gardens Ottawa. Pre-registration is required, with an option to donate to the Fletcher Wildlife Garden, a demonstration project of the Ottawa Field Naturalists Club that shows how to create wildlife habitat in the city. You'll receive all the details with your order confirmation, but feel free to contact me if you have any questions before registering. |
New dates are added regularly; sign up to be notified of upcoming walks, or follow me on Facebook for updates.