FOREST THERAPY OTTAWA
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    • What to expect on a Forest Wellness Walk
    • Benefits of Forest Therapy
    • Why go with a Guide?
    • About Andrea
  • WALKS & EVENTS
    • International Forest Bathing Day
    • Public Walks & Events
    • Private Walks
    • Organizations & Corporate Bookings
    • Sliding Scale Explained
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It's all in the experience.

We need nature connection. Now, more than ever.

Join a walk on your own or with others. You'll find a welcoming space in the circle and a comfortable, "no pressure" approach.

We move slowly and pause often and you don't need a high level of fitness. We walk in "near nature", mostly within Ottawa. Pre-registration is required. Once you register, you'll receive directions and details but feel free to contact me with any questions.

Choose a Walk for Healing
Saturday, Sept. 10 -- International Forest Bathing Day
Four walks, from sunrise to sundown, at four beautiful places in Ottawa

Join me or one of my colleagues for a special walk to celebrate the 5th annual Forest Bathing Day. 
Click below for full details and registration links.

IFBD Ottawa 2022

Rest, Re-charge and Re-Connect
Sunday, Sept. 18 and Sunday, Sept. 25, 9am to 10:30am, $25
Fletcher Wildlife Garden, Prince of Wales Dr., Ottawa

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Join me for a sensory immersion in the gifts of the garden. We'll rest & de-stress as we awaken to nature's sounds, scents & many-coloured  wonders. This kind of “slow time” in nature has been shown to reduce stress levels, boost the immune system and brain power and creativity. Many people also discover a renewed connection with themselves and with all of nature.

Fletcher Wildlife Garden is a demonstration project of the Ottawa Field Naturalists Club that shows how to create wildlife habitat in the city.

Tickets $25. Maximum 10 people. You'll receive all the details with your order confirmation, but feel free to contact me with questions before registering.

Register
New dates are added regularly; sign up to be notified of upcoming walks, or follow me on Facebook for updates.
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  • Home
  • About
    • What to expect on a Forest Wellness Walk
    • Benefits of Forest Therapy
    • Why go with a Guide?
    • About Andrea
  • WALKS & EVENTS
    • International Forest Bathing Day
    • Public Walks & Events
    • Private Walks
    • Organizations & Corporate Bookings
    • Sliding Scale Explained
  • Contact
  • SIGN UP
  • Covid-19 Protocols
  • Agreement & Release Form