I welcome you on your own, or bring a friend or family member! The walks are on carefully-chosen trails, mostly within the city limits of Ottawa-Gatineau. You don't need a high level of fitness for a walk, because we move slowly and pause often. Some walks are on accessible trails.
Private Walks -- Group or Individual
A Forest Wellness Walk is a great way to celebrate a special occasion like a birthday or bridal shower, or a way to give yourself the gift of self-care.
Organizations and Corporate Bookings
Forest Therapy Ottawa partners with organizations to offer a regenerative experience for your members, employees or clients.
I am happy to work with you to custom-design a session or a program to meet your needs.